Programs
Have a big race coming up? Sign up to a Training Program add on (on top of the 3 session/month sign up fee) to receive a weekly program building up to your race.
Step 1. Sign up to the 3 session/month subscription (if you're not already signed up).
Step 2. Chat to John about your upcoming race and plans.
Step 3. Sign up to one of the Program add ons below.
Step 4. Complete the Training Availability survey - Coming soon
Step 5. Follow these instructions to add John as your coach in Training Peaks.
Basic program add on
$70 extra on top of your 3 session/month sign up fee ($150/month total or $140/month total for students)
or $40 extra if you already swim in one of our squads ($120/month or $110/month for students)
Sign up to the Basic Program add on for $70/month
Sign up to the Basic Program add on (swim squads) for $40/month - Coming soon
- 2 coached run sessions & programmed bike intervals per week as per the Running & Riding page
- Weekly Structured Sessions for duration of program via Training Peaks
- Training Zone development
- Program based on ambition and availability
- Advice and Guidance provided on request
- Already swim in one of swim squads? Get everything above but without swims programmed during the week for an additional $40/month.
Full 1:1 program add on
$170 extra on top of your 3 session/month sign up fee ($250/month total or $240/month total for students)
Sign up to the Full 1:1 Program add on for $170/month
- 2 coached run sessions & programmed bike intervals per week as per the Running & Riding page
- Individual Tailored Program
- Swim, Cycle and Run biomechanical assessments
- Weekly scheduled call or in person catch up
- Advice and Guidance provided on request
- Access to additional coaching services
See ttsl.com.au for more information on the Full 1:1 program add on
Programs managed by Head Coach John Hallis
